Khaliah O. Guillory smiling, in a camel vest

About Khaliah

From the locker room to the boardroom.

Yo, dope humans.

Certified Sleep Coach

Global Speaker

Tech Founder

Former D1 Team Captain · UCF

$1B

Book of business managed in corporate America

200+

People led across real teams, real pressure

D1

Division I Women’s Basketball Team Captain

What isn’t on the resume

I didn’t learn leadership in a classroom. I learned it on a court.

Khaliah Guillory playing for Central Florida, number 33

Chapter One — The Court

Before the stage,
there was number 33.

Central Florida taught her the thing that never left: pressure isn’t the enemy of performance. Pressure is where performance is made.

I carried that lesson straight into corporate America.

$1B

Book of business overseen

200+

People led

Real revenue. Real teams. Real pressure.

No matter where I sat

High performance breaks quietly — before it breaks publicly.

Khaliah Guillory in a denim jacket, hands clasped

What I kept seeing

Talented, committed, genuinely good people slowly losing their edge — not because they stopped caring, but because nobody ever stopped to ask whether the environment around their performance was actually built to support them.

I have been tired in ways I could not explain to anybody. Performing at a high level while quietly running on empty, telling myself that was just what success felt like. That was just the cost of the dream.

And one day I had to stop and ask myself: who built this system, and why did we all just agree to it?

That question changed everything. As a Certified Sleep Coach and founder in the tech and wellness space, I started studying recovery the way I once studied game film. What I found was not complicated. It was just inconvenient for everyone who had been rewarding exhaustion and calling it dedication.

Khaliah O. Guillory on stage taking a selfie with a packed audience behind her

Today

My work lives at the intersection of culture, leadership, and wellness at work.

Through Performance Rehab™ I help organizations strengthen the environment around performance — so the talented people already inside the building can actually do the thing they were hired to do. At the level they were hired to do it. Consistently.

I believe AI is here to connect us more deeply to what makes us human. And the organizations that lead with that understanding are the ones that are going to last.

The work, recognized.

TEDx Speaker

Exploring the intersection of overperformance and how naps can reset your nervous system.

40 Under 40

Named to the Houston Business Journal’s class of standout young leaders.

Tech Founder

Rest-Tech VR

Proprietor of RestTech VR and Founder of Nap Bar, bringing restorative rest technology into the workplace.

Khaliah O. Guillory Day

October 29

Proclaimed by the City of Houston for her philanthropic work in the community.

Commencement Speaker

MBA Program

Invited to address the University of Houston–Downtown graduating class.

Presidential Lifetime Achievement Award

Recipient

Recognized for outstanding, sustained service to the community.

The founder’s journey

She didn’t climb the ladder. She rebuilt it.

From corporate leadership to the keynote stage — one conviction carried through every room: take care of the people, and the performance takes care of itself.

Khaliah O. Guillory laughing in a tan vest and white shirt against a brick wall

Sustainable performance equals sustainable productivity.

And if your best people are tired, your system needs rehab.

I’m here to help you design it.

Khaliah Guillory holding a VR headset in a modern building

Reinvention

The world chased
hustle. I normalized rest.

I believe AI isn’t here to replace humans but to connect us to what makes us human.

— Khaliah O. Guillory

Khaliah Guillory smiling warmly toward the camera

Let’s give your people their energy back.